What can you expect from your massage therapy
If you’re considering massage therapy but have some questions or concerns, here’s what you should keep in mind when choosing Windsor RMT.
At Windsor RMT, our therapist will arrive a little before your scheduled appointment to ensure you receive the full benefits of your session. In case of any unexpected delays, we will notify you promptly. Please ensure you’re available when the therapist arrives, and we’ll bring everything needed for your treatment, including the treatment table, towels, and sheets.
For your session, we’ll need an open space of approximately 7 by 11 feet, which could be a spare room, living room, or another suitable area. Once the therapist arrives and is directed to the treatment space, you’ll have some time to prepare while they set up.
Upon arrival, the therapist will ask you to sign a consent form and answer a few brief questions. This is also a great time to mention any injuries, conditions, or allergies, as well as to identify areas that need special attention.
For your comfort, please wear appropriate undergarments during the session. Once you’re ready, inform the therapist, who will return to begin your treatment. Please note that we maintain a professional environment, and inappropriate requests will not be tolerated.
To maximize relaxation, we suggest silencing phones and minimizing disruptions from family members.
During your session, you should feel only mild discomfort. While certain techniques like deep tissue or sports massage may cause temporary discomfort, please let your therapist know immediately if you experience any severe pain. Some soreness is normal for a day or two after deep tissue work, but intense pain is not acceptable.
It’s also important to stay hydrated before your session. Proper hydration helps keep muscles flexible and supports the recovery process, while dehydration can lead to tightness or discomfort.
After your treatment, the therapist will step out briefly to allow you time to get dressed. When they return, you’ll have the opportunity to share feedback and discuss any future sessions. Many clients find regular massage therapy beneficial, with sessions typically scheduled every 2 to 4 weeks, though we can tailor the timing to fit your needs.
If you have any questions or need assistance, our customer service team is happy to help.
Plan a Visit
Scheduling an appointment with Windsor RMT is simple and convenient. Our team offers flexible booking options, allowing you to easily set up your massage therapy session at a time that works for you. We offer competitive rates and accept a variety of payment methods. Additionally, we work with private insurance providers and are happy to assist with the paperwork to ensure a smooth and hassle-free experience.
